Wednesday, December 19, 2012

2013 New Year‘s Resolutions

2013 New Year is coming but there is a question: "have you made the New Year Resolutions"? There are some things that we should each strive for in our lives, then there are other things that don't truly matter as much. If you make a new years resolution, you must be sure that it is something worthy of devoting your time, self-control, and dedication to! With that in mind, please continue on to read top 2013 new years resolutions you should consider!

2013 New Year's Resolutions

A New Me

If you have felt bored with your life, if you feel that your life is not interesting, it's time that you did something different, something new with it. Learning new things helps us evolve constantly, and only makes us richer and more knowledgeable, so learning a new language or activity is a good idea, not only does it keep things interesting but also helps you acquire new skills that can come handy at any point of time.

Health is Wealth

Though most people resolve to crash diets and diet fads to get fitter and slimmer. As everybody knows that if we are not healthy, we won't be able to achieve any goal in life. So make a resolution that from the coming year, you will exercise everyday and eat healthy. If you can do that, you will be warding of many possible diseases and achieving longevity, not to mention how much you will be improving upon your looks!

Eat Better

Another new years resolution that falls flat after a few weeks is the choice to cut all sugar, fast food, soda and other unhealthy items from your menu. In truth, we all get to the place of needing/craving a little chocolate! So how about making the choice to eat better? Don’t completely cut cookies and candy out of your diet, just limit them and then add in more fresh fruits, veggies, whole grains and lean meats into your menu. You’ll feel much better and look it, too!

Bye-Bye "Bad Habits"

It's never too late to make a change in your life, so if you finally want to give up the bad habit, such as smoking, drinking in excess, taking drugs, it is the best time to bye-bye "bad habits" and have a new beginning of 2013.

Devote More Time to Family

New Years Resolutions - A Phone Call
Time goes by so fast, and family is one of the most important things in the world, so resolving to spend more time with family is a good idea. You can try to incorporate time for them in your bust schedule by trying to pick a time or activity that the family can do together, simple things even if it's just a phone call, or a message, or a text, or a quick brunch once a month or have dinner together also makes a difference as the end of day normally have things that are shared between family members.

Get Enough Sleep

One of the reasons why many people tend to stay constantly stressed out is lack of sleep. This year, make a new years resolution to get a full 8 hours or more of sleep at least 5 nights a week. The difference in your health, appearance, and attitude will be noticeable!

Happiness All The Way

Another resolution that people make is that they will remain positive and happy, no matter what the situation! If that means that they will manage stress and avoid getting angry by undertaking yoga, they will do that. If it means that they will stop being pessimistic in life, they will do that. If it means taking break from work, once in a while and going on holidays with family, they would do that too!

No comments:

Post a Comment

Any questions, please visit MerleOnline.com or send to service@merledress.com.